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	<title>Comments on: Spiritual, Emotional, Physical and Mental Well-Being</title>
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	<link>http://www.themotherhuddle.com/spiritual-emotional-physcial-and-mental-well-being/</link>
	<description>A daily dose of inspiration</description>
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		<title>By: Saturday Stumbles&#8212;5/1/10 &#124; .:The Frugal Frontier:.</title>
		<link>http://www.themotherhuddle.com/spiritual-emotional-physcial-and-mental-well-being/comment-page-1/#comment-4258</link>
		<dc:creator>Saturday Stumbles&#8212;5/1/10 &#124; .:The Frugal Frontier:.</dc:creator>
		<pubDate>Sat, 01 May 2010 16:27:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.themotherhuddle.com/?p=2828#comment-4258</guid>
		<description>[...] Spiritual, Emotional, Physical, and Mental Well-Being @ The Mother Huddle—A very simple post that gives some ideas about doing things for YOU.&#160; Recognizing the importance of maintaining yourself!&#160; [...]</description>
		<content:encoded><![CDATA[<p>[...] Spiritual, Emotional, Physical, and Mental Well-Being @ The Mother Huddle—A very simple post that gives some ideas about doing things for YOU.&#160; Recognizing the importance of maintaining yourself!&#160; [...]</p>
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		<title>By: Suzanne</title>
		<link>http://www.themotherhuddle.com/spiritual-emotional-physcial-and-mental-well-being/comment-page-1/#comment-2491</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Sat, 06 Mar 2010 05:20:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.themotherhuddle.com/?p=2828#comment-2491</guid>
		<description>thanks for the comment about the typo, saw it immediately when pointed out.</description>
		<content:encoded><![CDATA[<p>thanks for the comment about the typo, saw it immediately when pointed out.</p>
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		<title>By: Jamie</title>
		<link>http://www.themotherhuddle.com/spiritual-emotional-physcial-and-mental-well-being/comment-page-1/#comment-2489</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Sat, 06 Mar 2010 03:09:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.themotherhuddle.com/?p=2828#comment-2489</guid>
		<description>What an wonderful reminder to us moms.  Journal writing is like a long, tall drink of water to me!  Couldn&#039;t do without that one!

Also...there&#039;s a little typo in your post title...might want to fix that!  :)</description>
		<content:encoded><![CDATA[<p>What an wonderful reminder to us moms.  Journal writing is like a long, tall drink of water to me!  Couldn&#8217;t do without that one!</p>
<p>Also&#8230;there&#8217;s a little typo in your post title&#8230;might want to fix that!  <img src='http://www.themotherhuddle.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: maria</title>
		<link>http://www.themotherhuddle.com/spiritual-emotional-physcial-and-mental-well-being/comment-page-1/#comment-2488</link>
		<dc:creator>maria</dc:creator>
		<pubDate>Sat, 06 Mar 2010 01:58:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.themotherhuddle.com/?p=2828#comment-2488</guid>
		<description>Suzanne,
Great post. I love the thought of going to bed feeling more taken care of. I really could fit in some of these things each day. Especially if I traded the time I take eating junk food with writing in a journal or studying something I am interested in. Thanks for the reminder that ultimately only I can make myself take time for myself.</description>
		<content:encoded><![CDATA[<p>Suzanne,<br />
Great post. I love the thought of going to bed feeling more taken care of. I really could fit in some of these things each day. Especially if I traded the time I take eating junk food with writing in a journal or studying something I am interested in. Thanks for the reminder that ultimately only I can make myself take time for myself.</p>
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		<title>By: Suzanne</title>
		<link>http://www.themotherhuddle.com/spiritual-emotional-physcial-and-mental-well-being/comment-page-1/#comment-2485</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Fri, 05 Mar 2010 22:32:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.themotherhuddle.com/?p=2828#comment-2485</guid>
		<description>Thanks Karin for the comment, I bopped over to your blog and found it inspiring especially the photos.  I would not have thought of sewing as relaxing so you must be very good at it and it comes second nature.  I hardly sew but if my mind were to  wander I would probably be sewing my finger.  

Isn&#039;t wonderful to have something that takes you away like that and really help you  puts things into persepctive.  Being outside in nature has that affect on me especially the beach since I grew up so close to it.  As a teenager I loved to just go there and stare at the water, listen to the sounds and ponder on whatever my mind wanted to.
I</description>
		<content:encoded><![CDATA[<p>Thanks Karin for the comment, I bopped over to your blog and found it inspiring especially the photos.  I would not have thought of sewing as relaxing so you must be very good at it and it comes second nature.  I hardly sew but if my mind were to  wander I would probably be sewing my finger.  </p>
<p>Isn&#8217;t wonderful to have something that takes you away like that and really help you  puts things into persepctive.  Being outside in nature has that affect on me especially the beach since I grew up so close to it.  As a teenager I loved to just go there and stare at the water, listen to the sounds and ponder on whatever my mind wanted to.<br />
I</p>
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		<title>By: Suzanne</title>
		<link>http://www.themotherhuddle.com/spiritual-emotional-physcial-and-mental-well-being/comment-page-1/#comment-2481</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Fri, 05 Mar 2010 17:35:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.themotherhuddle.com/?p=2828#comment-2481</guid>
		<description>Learning new things is hard for me sometimes because it takes patience and focus.  I like most people want to do something new well but it takes practice especially when learning a new language or instrument.</description>
		<content:encoded><![CDATA[<p>Learning new things is hard for me sometimes because it takes patience and focus.  I like most people want to do something new well but it takes practice especially when learning a new language or instrument.</p>
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		<title>By: Suzanne</title>
		<link>http://www.themotherhuddle.com/spiritual-emotional-physcial-and-mental-well-being/comment-page-1/#comment-2480</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Fri, 05 Mar 2010 17:33:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.themotherhuddle.com/?p=2828#comment-2480</guid>
		<description>I know what you mean, when one is lacking you feel things are off kilter.</description>
		<content:encoded><![CDATA[<p>I know what you mean, when one is lacking you feel things are off kilter.</p>
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		<title>By: Suzanne</title>
		<link>http://www.themotherhuddle.com/spiritual-emotional-physcial-and-mental-well-being/comment-page-1/#comment-2478</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Fri, 05 Mar 2010 17:32:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.themotherhuddle.com/?p=2828#comment-2478</guid>
		<description>That is so great that you have your k ids writing in a journal that is such a healthy habit and great for future posterity.</description>
		<content:encoded><![CDATA[<p>That is so great that you have your k ids writing in a journal that is such a healthy habit and great for future posterity.</p>
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		<title>By: Karin</title>
		<link>http://www.themotherhuddle.com/spiritual-emotional-physcial-and-mental-well-being/comment-page-1/#comment-2477</link>
		<dc:creator>Karin</dc:creator>
		<pubDate>Fri, 05 Mar 2010 17:08:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.themotherhuddle.com/?p=2828#comment-2477</guid>
		<description>I sew. For the children, my husband, the whole family and myself. While I pull the thread through the fabric, my mind wanders. I think about the things that trouble me, I relive certain events, recent and events from long before, I dream, I listen to music, I relax en process. To me, those little hours or even a few minutes now and then are like medicin for my mental, spiritual, emotional and even physical health. 

With three little ones I don&#039;t find time for myself very often, so I have to make do with the little time I DO find. But this, to me, is the best way to spend it.</description>
		<content:encoded><![CDATA[<p>I sew. For the children, my husband, the whole family and myself. While I pull the thread through the fabric, my mind wanders. I think about the things that trouble me, I relive certain events, recent and events from long before, I dream, I listen to music, I relax en process. To me, those little hours or even a few minutes now and then are like medicin for my mental, spiritual, emotional and even physical health. </p>
<p>With three little ones I don&#8217;t find time for myself very often, so I have to make do with the little time I DO find. But this, to me, is the best way to spend it.</p>
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		<title>By: Ally</title>
		<link>http://www.themotherhuddle.com/spiritual-emotional-physcial-and-mental-well-being/comment-page-1/#comment-2473</link>
		<dc:creator>Ally</dc:creator>
		<pubDate>Fri, 05 Mar 2010 15:51:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.themotherhuddle.com/?p=2828#comment-2473</guid>
		<description>I also have to schedule these things in--I keep thinking it will become second nature, but not yet :)  Also, I just wanted to add that in order to feel 100% I have to be healthy in all those areas.  If one is lacking...they all suffer.  Know what I mean?

Great and informative post--thanks!</description>
		<content:encoded><![CDATA[<p>I also have to schedule these things in&#8211;I keep thinking it will become second nature, but not yet <img src='http://www.themotherhuddle.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Also, I just wanted to add that in order to feel 100% I have to be healthy in all those areas.  If one is lacking&#8230;they all suffer.  Know what I mean?</p>
<p>Great and informative post&#8211;thanks!</p>
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